Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 6.2 Miles |
Chip time | 1:03:02 |
Finish time | 1:03:22 |
Start time | 11:03:09 |
End time | 12:06:12 |
Date | 15 November 2015 |
Details
Speed | 5.90 mph |
Pace | 10:10 min/mile |
VO2 max (Estimated) | 30.4 (ml / kg / min) |
VO2 rating |
Participant (#14853)
John Glacken | |
Male | |
SEN male
Age category is calculated based on the age of the athlete. The age at 15 November 2015. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 3.1 Miles | 33:01 | 10:39 min/mile | 33:01 | 11:36:10 | |||
10K | 3.1 Miles | 30:01 | 9:40 min/mile | 1:03:02 | 12:06:11 | |||
Total | 6.2 Miles | 1:03:02 | 10:10 min/mile | 1:03:02 | 12:06:11 | |||