Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 6.2 Miles |
| Chip time | 1:18:34 |
| Finish time | 1:18:55 |
| Start time | 11:03:11 |
| End time | 12:21:45 |
| Date | 15 November 2015 |
Details
| Speed | 4.73 mph |
| Pace | 12:40 min/mile |
| VO2 max (Estimated) | 23.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#14867)
| Helen Lennon | |
| Female | |
|
SEN female
Age category is calculated based on the age of the athlete. The age at 15 November 2015. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 3.1 Miles | 38:35 | 12:26 min/mile | 38:35 | 11:41:46 | |||
| 10K | 3.1 Miles | 39:59 | 12:53 min/mile | 1:18:34 | 12:21:45 | |||
| Total | 6.2 Miles | 1:18:34 | 12:40 min/mile | 1:18:34 | 12:21:45 | |||