Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 6.2 Miles |
| Chip time | 1:09:51 |
| Finish time | 1:10:10 |
| Start time | 11:03:08 |
| End time | 12:13:00 |
| Date | 15 November 2015 |
Details
| Speed | 5.32 mph |
| Pace | 11:16 min/mile |
| VO2 max (Estimated) | 26.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#14857)
| Janet Sproule | |
| Female | |
|
V40 female
Age category is calculated based on the age of the athlete. The age at 15 November 2015. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 3.1 Miles | 33:15 | 10:43 min/mile | 33:15 | 11:36:23 | |||
| 10K | 3.1 Miles | 36:36 | 11:48 min/mile | 1:09:51 | 12:12:59 | |||
| Total | 6.2 Miles | 1:09:51 | 11:15 min/mile | 1:09:51 | 12:12:59 | |||