Richard Hand
14870- Overview
- Finish time: 50:03
- Distance: 10K
- Details
- Distance: 6.2 Miles
- Chip time: 49:48
- Finish time: 50:03
- Start time: 11:03:04
- End time: 11:52:53
- Details
- Speed: 7.47 mph
- Pace: 8:01 min/mile
- VO2 max (Estimated): 40.1 (ml / kg / min)
-
VO2 rating:
- Split times
- 5K: 24:23
- 10K: 25:25
- Total: 49:48
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