Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 6.2 Miles |
| Chip time | 49:48 |
| Finish time | 50:03 |
| Start time | 11:03:04 |
| End time | 11:52:53 |
| Date | 15 November 2015 |
Details
| Speed | 7.47 mph |
| Pace | 8:01 min/mile |
| VO2 max (Estimated) | 40.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#14870)
| Richard Hand | |
| Male | |
|
V50 male
Age category is calculated based on the age of the athlete. The age at 15 November 2015. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 3.1 Miles | 24:23 | 7:51 min/mile | 24:23 | 11:27:27 | |||
| 10K | 3.1 Miles | 25:25 | 8:11 min/mile | 49:48 | 11:52:52 | |||
| Total | 6.2 Miles | 49:48 | 8:01 min/mile | 49:48 | 11:52:52 | |||