Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10000 metres |
Chip time | 1:20:51 |
Finish time | 1:22:07 |
Start time | 10:13:16 |
End time | 11:34:07 |
Date | 21 November 2016 |
Details
Speed | 7.42 km/h |
Pace | 8:05 min/km |
VO2 max (Estimated) | 22.5 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:14:09 (Based on age factor) |
Participant (#16606)
Lisa Ashbrook | |
Female | |
Veteran40 female
Age category is calculated based on the age of the athlete. The age at 21 November 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K Split | 5000 metres | 39:43 | 7:56 min/km | 39:43 | 10:52:59 | |||
Finish | 5000 metres | 41:08 | 8:13 min/km | 1:20:51 | 11:34:07 | |||
Total | 10000 metres | 1:20:51 | 8:05 min/km | 1:20:51 | 11:34:07 | |||