Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10000 metres |
Chip time | 58:13 |
Finish time | 58:35 |
Start time | 10:12:21 |
End time | 11:10:35 |
Date | 21 November 2016 |
Details
Speed | 10.30 km/h |
Pace | 5:49 min/km |
VO2 max (Estimated) | 33.4 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:43:06 (Based on age factor) |
Participant (#16756)
Paul Rylance | |
Male | |
Veteran60 male
Age category is calculated based on the age of the athlete. The age at 21 November 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K Split | 5000 metres | 28:58 | 5:47 min/km | 28:58 | 10:41:19 | |||
Finish | 5000 metres | 29:15 | 5:51 min/km | 58:13 | 11:10:35 | |||
Total | 10000 metres | 58:13 | 5:49 min/km | 58:13 | 11:10:35 | |||