Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km |
Details
| Distance | 10000 metres |
| Chip time | 1:19:19 |
| Finish time | 1:20:27 |
| Start time | 10:13:08 |
| End time | 11:32:27 |
| Date | 21 November 2016 |
Details
| Speed | 7.56 km/h |
| Pace | 7:55 min/km |
| VO2 max (Estimated) | 23.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#16869)
| Amy Dennis | |
| Female | |
|
Senior female
Age category is calculated based on the age of the athlete. The age at 21 November 2016. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K Split | 5000 metres | 39:00 | 7:48 min/km | 39:00 | 10:52:08 | |||
| Finish | 5000 metres | 40:19 | 8:03 min/km | 1:19:19 | 11:32:27 | |||
| Total | 10000 metres | 1:19:19 | 7:55 min/km | 1:19:19 | 11:32:27 | |||