Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10000 metres |
Chip time | 43:18 |
Finish time | 43:30 |
Start time | 10:12:11 |
End time | 10:55:30 |
Date | 21 November 2016 |
Details
Speed | 13.85 km/h |
Pace | 4:19 min/km |
VO2 max (Estimated) | 47.3 (ml / kg / min) |
VO2 rating |
Participant (#16939)
Matt Ellis | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 21 November 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K Split | 5000 metres | 21:02 | 4:12 min/km | 21:02 | 10:33:13 | |||
Finish | 5000 metres | 22:16 | 4:27 min/km | 43:18 | 10:55:30 | |||
Total | 10000 metres | 43:18 | 4:19 min/km | 43:18 | 10:55:30 | |||