Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km |
Details
| Distance | 10000 metres |
| Chip time | 45:48 |
| Finish time | 46:10 |
| Start time | 10:12:22 |
| End time | 10:58:10 |
| Date | 21 November 2016 |
Details
| Speed | 13.10 km/h |
| Pace | 4:34 min/km |
| VO2 max (Estimated) | 44.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#16590)
| Joshua Slade | |
| Female | |
|
Senior female
Age category is calculated based on the age of the athlete. The age at 21 November 2016. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K Split | 5000 metres | 23:56 | 4:47 min/km | 23:56 | 10:36:18 | |||
| Finish | 5000 metres | 21:52 | 4:22 min/km | 45:48 | 10:58:10 | |||
| Total | 10000 metres | 45:48 | 4:34 min/km | 45:48 | 10:58:10 | |||