Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10000 metres |
Chip time | 42:46 |
Finish time | 42:50 |
Start time | 10:12:04 |
End time | 10:54:50 |
Date | 21 November 2016 |
Details
Speed | 14.03 km/h |
Pace | 4:16 min/km |
VO2 max (Estimated) | 48 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:42:05 (Based on age factor) |
Participant (#16580)
Paul Durand | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 21 November 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K Split | 5000 metres | 20:41 | 4:08 min/km | 20:41 | 10:32:45 | |||
Finish | 5000 metres | 22:05 | 4:25 min/km | 42:46 | 10:54:50 | |||
Total | 10000 metres | 42:46 | 4:16 min/km | 42:46 | 10:54:50 | |||