Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km |
Details
| Distance | 10000 metres |
| Chip time | 52:28 |
| Finish time | 52:55 |
| Start time | 10:12:26 |
| End time | 11:04:55 |
| Date | 21 November 2016 |
Details
| Speed | 11.43 km/h |
| Pace | 5:14 min/km |
| VO2 max (Estimated) | 37.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#16784)
| Ben Shipway | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 21 November 2016. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K Split | 5000 metres | 26:17 | 5:15 min/km | 26:17 | 10:38:43 | |||
| Finish | 5000 metres | 26:11 | 5:14 min/km | 52:28 | 11:04:55 | |||
| Total | 10000 metres | 52:28 | 5:14 min/km | 52:28 | 11:04:55 | |||