Jay Gough
16505- Overview
- Finish time: 47:00
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 46:12
- Finish time: 47:00
- Start time: 10:12:47
- End time: 10:59:00
- Details
- Speed: 12.98 km/h
- Pace: 4:37 min/km
- VO2 max (Estimated): 43.9 (ml / kg / min)
-
VO2 rating:
- Split times
- 5K Split: 23:48
- Finish: 22:24
- Total: 46:12
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