Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10000 metres |
Chip time | 46:12 |
Finish time | 47:00 |
Start time | 10:12:47 |
End time | 10:59:00 |
Date | 21 November 2016 |
Details
Speed | 12.98 km/h |
Pace | 4:37 min/km |
VO2 max (Estimated) | 43.9 (ml / kg / min) |
VO2 rating |
Participant (#16505)
Jay Gough | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 21 November 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K Split | 5000 metres | 23:48 | 4:45 min/km | 23:48 | 10:36:35 | |||
Finish | 5000 metres | 22:24 | 4:28 min/km | 46:12 | 10:59:00 | |||
Total | 10000 metres | 46:12 | 4:37 min/km | 46:12 | 10:59:00 | |||