Paul Timmons
16583- Overview
- Finish time: 45:56
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 45:45
- Finish time: 45:56
- Start time: 10:12:10
- End time: 10:57:56
- Details
- Speed: 13.11 km/h
- Pace: 4:34 min/km
- VO2 max (Estimated): 44.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:45:32 / (Based on age factor)
- Split times
- 5K Split: 22:53
- Finish: 22:52
- Total: 45:45
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