Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10000 metres |
Chip time | 45:45 |
Finish time | 45:56 |
Start time | 10:12:10 |
End time | 10:57:56 |
Date | 21 November 2016 |
Details
Speed | 13.11 km/h |
Pace | 4:34 min/km |
VO2 max (Estimated) | 44.4 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:45:32 (Based on age factor) |
Participant (#16583)
Paul Timmons | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 21 November 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K Split | 5000 metres | 22:53 | 4:34 min/km | 22:53 | 10:35:03 | |||
Finish | 5000 metres | 22:52 | 4:34 min/km | 45:45 | 10:57:56 | |||
Total | 10000 metres | 45:45 | 4:34 min/km | 45:45 | 10:57:56 | |||