Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 59:44 |
Finish time | 1:00:00 |
Start time | 10:03:48 |
End time | 11:03:33 |
Date | 28 November 2015 |
Details
Speed | 10.04 km/h |
Pace | 5:58 min/km |
VO2 max (Estimated) | 32.4 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:59:41 (Based on age factor) |
Participant (#20924)
Aaron Pownall | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 28 November 2015. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 28:52 | 5:46 min/km | 28:52 | 10:32:40 | |||
10k | 5 km | 30:52 | 6:10 min/km | 59:44 | 11:03:32 | |||
Total | 10 km | 59:44 | 5:58 min/km | 59:44 | 11:03:32 | |||