Result
Finish time
Hours
Minutes
Seconds
| Distance | 5K |
Details
| Distance | 5000 metres |
| Chip time | 29:36 |
| Finish time | 29:46 |
| Start time | 10:01:55 |
| End time | 10:31:31 |
| Date | 29 November 2016 |
Details
| Speed | 10.13 km/h |
| Pace | 5:55 min/km |
| VO2 max (Estimated) | 31.3 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:29:16 (Based on age factor) |
Participant (#5228)
| Dale Smith | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 29 November 2016. |