Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 1:22:18 |
Finish time | 1:22:31 |
Start time | 10:30:13 |
End time | 11:52:31 |
Date | 28 February 2016 |
Details
Speed | 7.29 km/h |
Pace | 8:13 min/km |
VO2 max (Estimated) | 22 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:18:54 (Based on age factor) |
Participant (#22939)
Sarah Goodstadt | |
FV40
Age category is calculated based on the age of the athlete. The age at 28 February 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 42:32 | 8:30 min/km | 42:32 | 11:12:45 | |||
10K | 5000 metres | 39:46 | 7:57 min/km | 1:22:18 | 11:52:31 | |||
Total | 10000 metres | 1:22:18 | 8:13 min/km | 1:22:18 | 11:52:31 | |||
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