Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 46:37 |
Finish time | 46:58 |
Start time | 10:36:20 |
End time | 11:22:57 |
Date | 28 February 2016 |
Details
Speed | 12.87 km/h |
Pace | 4:39 min/km |
VO2 max (Estimated) | 43.4 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:46:34 (Based on age factor) |
Participant (#3669)
Iain Naylor | |
MS
Age category is calculated based on the age of the athlete. The age at 28 February 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 23:33 | 4:42 min/km | 23:33 | 10:59:53 | |||
10K | 5000 metres | 23:04 | 4:36 min/km | 46:37 | 11:22:57 | |||
Total | 10000 metres | 46:37 | 4:39 min/km | 46:37 | 11:22:57 | |||
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