Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 1:01:23 |
| Finish time | 1:03:55 |
| Start time | 10:13:19 |
| End time | 11:14:42 |
| Date | 30 January 2016 |
Details
| Speed | 9.77 km/h |
| Pace | 6:08 min/km |
| VO2 max (Estimated) | 31.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:58:24 (Based on age factor) |
Participant (#262)
| Welna Spies | |
| Female | |
|
Veteran40 female
Age category is calculated based on the age of the athlete. The age at 30 January 2016. |