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Result
Finish time
Hours
Minutes
Seconds
| Distance | LORD NELSON TROPHY |
Details
| Distance | 57 Miles |
| Finish time | 5:21:01 |
| Start time | 09:13:50 |
| Date | 25 June 2016 |
Details
| Speed | 10.65 mph |
| Pace | 5:37 min/mile |
Disciplines
Swim
|
23:00 | 1 Mile |
Transition 1
|
1:26 | |
Kayaking
|
57:16 | 4 Miles |
Transition 2
|
2:39 | |
Bike
|
2:28:39 | 40 Miles |
T3
|
2:25 | |
Run
|
1:25:36 | - |
Participant (#109)
| Jamie Staples | |
| Norfolk n Good | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 23:00 | 1:25 min/100m | 23:00 | 09:36:50 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 1:26 | 24:26 | 09:38:16 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 4 Miles | 57:16 | 4.19 mph | 1:21:42 | 10:35:32 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 2:39 | 1:24:21 | 10:38:11 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 40 Miles | 2:28:39 | 16.15 mph | 3:53:00 | 13:06:50 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 2:25 | 3:55:25 | 13:09:15 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Time | Time of day | |||||
| Run | - | 1:25:36 | 5:21:01 | 14:34:51 | ||||