Norfolk Superhero Challenge 2016

Norfolk Superhero Challenge 2016

Results

John Holt
Ormergeddon
Result

Finish time

Hours Minutes Seconds

Distance LORD NELSON TROPHY
Details
Speed 10.15 mph
Pace 5:54 min/mile
Disciplines
Swim 20:14 1 Mile
Transition 1 5:09
Kayaking 54:38 4 Miles
Transition 2 7:31
Bike 2:42:50 40 Miles
T3 5:47
Run 1:20:57 -
Participant (#123)
John Holt
Ormergeddon
Male
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
Swim 1 Mile 20:14 1:15 min/100m 20:14 09:34:04
 
Split time Total time
Time Time Time of day
T1 5:09 25:23 09:39:13
 
Split time Total time
Distance Time Pace Time Time of day
Kayak 4 Miles 54:38 4.39 mph 1:20:01 10:33:51
 
Split time Total time
Time Time Time of day
T2 7:31 1:27:32 10:41:22
 
Split time Total time
Distance Time Pace Time Time of day
Cycle 40 Miles 2:42:50 14.74 mph 4:10:22 13:24:12
 
Split time Total time
Time Time Time of day
T3 5:47 4:16:09 13:29:59
 
Split time Total time
Distance Time Time Time of day
Run - 1:20:57 5:37:06 14:50:56
 

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