Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km |
Details
| Distance | 10 km |
| Chip time | 1:06:52 |
| Finish time | 1:09:33 |
| Start time | 10:12:47 |
| End time | 11:19:39 |
| Date | 20 November 2016 |
Details
| Speed | 8.97 km/h |
| Pace | 6:41 min/km |
| VO2 max (Estimated) | 28.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:05:19 (Based on age factor) |
Participant (#17936)
| Josie Williams | |
| Female | |
|
Senior female
Age category is calculated based on the age of the athlete. The age at 20 November 2016. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5 km | 34:15 | 6:51 min/km | 34:15 | 10:47:02 | |||
| 10K | 5 km | 32:37 | 6:31 min/km | 1:06:52 | 11:19:39 | |||
| Total | 10 km | 1:06:52 | 6:41 min/km | 1:06:52 | 11:19:39 | |||