Result
Finish time
Hours
Minutes
Seconds
| Distance | Tough 10 |
Details
| Distance | 10 km |
| Chip time | 59:30 |
| Finish time | 59:30 |
| Start time | 10:59:21 |
| End time | 11:58:51 |
| Date | 06 November 2016 |
Details
| Speed | 10.08 km/h |
| Pace | 5:57 min/km |
| VO2 max (Estimated) | 32.6 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:53:42 (Based on age factor) |
Participant (#276)
| Paul Sawyers |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Time | Time | Time of day | ||||||
| Backup | 59:30 | 59:30 | 11:58:51 | |||||