James Mcnab
Result

Finish time

Hours Minutes Seconds

Distance 10k
Position   (based on gun time)
Overall 7 of 99
Male 7 of 30
Senior male 6 of 16
Details
Speed 14.81 km/h
Pace 4:03 min/km
VO2 max (Estimated) 51.2 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:39:25
(Based on age factor)
Participant (#106)
James Mcnab
Male
Senior male
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Position Pace Time Position
5km 5 km 20:33 8 4:06 min/km 20:33 8 11:20:36
Finish 5 km 19:58 4 3:59 min/km 40:31 7 11:40:34
Total 10 km 40:31 7 4:03 min/km 40:31 7 11:40:34
 
Other results for James
EventDistanceChip time
Chicks & Chaps Chase #1 201710 KM42:24
MK Winter Half Marathon 201621.08 KM1:32:28
Leicester Marathon 201613.1 Miles1:35:19
Cattle Creep 10K 201610 KM44:09
MK Winter Half Marathon 201521.1 KM1:37:51
Leicester Marathon 201513.1 Miles1:38:24
Chaps Chase Race #3 201510 KM48:03
Chaps Chase Race #2 201510 KM48:43
Chaps Chase Race #1 201510 KM48:35