| Pos. | Bibno. | Finish time | Participant | Category | Club/Company/Sponsor | Speed | Pace |
| 401 | 748 | 1:06:30 | Keith Lewis | Veteran40M | | 5.41 mph | 11:05 min/mile |
|
|
| 402 | 115 | 1:06:32 | Nathan Waugh | SeniorM | | 5.41 mph | 11:05 min/mile |
|
|
| 403 | 19 | 1:06:34 | Luke Russell | SeniorM | | 5.41 mph | 11:05 min/mile |
|
|
| 404 | 536 | 1:06:42 | Claire Dunkerton
Lliswerry Runners
| SeniorF | Lliswerry Runners | 5.40 mph | 11:07 min/mile |
|
| Club/Company/Sponsor |
| Lliswerry Runners |
|
| 405 | 313 | 1:06:51 | John Ross
San Domenico RC
| Veteran40M | San Domenico RC | 5.38 mph | 11:08 min/mile |
|
| Club/Company/Sponsor |
| San Domenico RC |
|
| 406 | 30 | 1:06:51 | Alastair Gregory | SeniorM | | 5.38 mph | 11:08 min/mile |
|
|
| 407 | 542 | 1:07:08 | Emma Reffell | SeniorF | | 5.36 mph | 11:11 min/mile |
|
|
| 408 | 343 | 1:07:11 | Paul Thomas | Veteran40M | | 5.36 mph | 11:11 min/mile |
|
|
| 409 | 670 | 1:07:11 | Jennifer Stone
Crap Tri
| Veteran35F | Crap Tri | 5.36 mph | 11:11 min/mile |
|
| Club/Company/Sponsor |
| Crap Tri |
|
| 410 | 374 | 1:07:13 | Jodie Williams | SeniorF | | 5.35 mph | 11:12 min/mile |
|
|
| 411 | 686 | 1:07:13 | Alison Morgan | Veteran35F | | 5.35 mph | 11:12 min/mile |
|
|
| 412 | 306 | 1:07:17 | Dave Shields
White Rock Runners
| Veteran40M | White Rock Runners | 5.35 mph | 11:12 min/mile |
|
| Club/Company/Sponsor |
| White Rock Runners |
|
| 413 | 558 | 1:07:21 | Rhian Hopkins
pontypridd roadents
| Veteran35F | pontypridd roadents | 5.34 mph | 11:13 min/mile |
|
| Club/Company/Sponsor |
| pontypridd roadents |
|
| 414 | 655 | 1:07:25 | Fiona Evans
Ogmore Pheonix Runners
| Veteran35F | Ogmore Pheonix Runners | 5.34 mph | 11:14 min/mile |
|
| Club/Company/Sponsor |
| Ogmore Pheonix Runners |
|
| 415 | 196 | 1:07:26 | Paul Whitmarsh
PENARTH & DINAS RUNNERS
| SeniorM | PENARTH & DINAS RUNNERS | 5.34 mph | 11:14 min/mile |
|
| Club/Company/Sponsor |
| PENARTH & DINAS RUNNERS |
|
| 416 | 416 | 1:07:49 | Colin Crooks
Pegasus RC
| Veteran40M | Pegasus RC | 5.31 mph | 11:18 min/mile |
|
| Club/Company/Sponsor |
| Pegasus RC |
|
| 417 | 176 | 1:08:00 | Carl Morris | SeniorM | | 5.29 mph | 11:20 min/mile |
|
|
| 418 | 663 | 1:08:01 | Kelly Gipson | Veteran35F | | 5.29 mph | 11:20 min/mile |
|
|
| 419 | 163 | 1:08:03 | Dave Semmens | SeniorM | | 5.29 mph | 11:20 min/mile |
|
|
| 420 | 104 | 1:08:07 | Rhys Morgan | SeniorM | | 5.28 mph | 11:21 min/mile |
|
|
| 421 | 522 | 1:08:11 | Emmaline Hardy | SeniorF | | 5.28 mph | 11:21 min/mile |
|
|
| 422 | 501 | 1:08:15 | Kelly Evans
Cardiff Triathlon
| SeniorF | Cardiff Triathlon | 5.27 mph | 11:22 min/mile |
|
| Club/Company/Sponsor |
| Cardiff Triathlon |
|
| 423 | 725 | 1:08:24 | Jack Evans | SeniorM | | 5.26 mph | 11:24 min/mile |
|
|
| 424 | 467 | 1:08:31 | Sophie Hedges
Pontypridd Roadents
| SeniorF | Pontypridd Roadents | 5.25 mph | 11:25 min/mile |
|
| Club/Company/Sponsor |
| Pontypridd Roadents |
|
| 425 | 626 | 1:08:32 | Rhiannon Stone | Veteran35F | | 5.25 mph | 11:25 min/mile |
|
|
| 426 | 366 | 1:08:35 | Mike Harpin | Veteran40M | | 5.25 mph | 11:25 min/mile |
|
|
| 427 | 263 | 1:08:46 | Huw Parry | Veteran40M | | 5.23 mph | 11:27 min/mile |
|
|
| 428 | 604 | 1:08:47 | Janine Ddavid | Veteran35F | | 5.23 mph | 11:27 min/mile |
|
|
| 429 | 227 | 1:08:48 | Lee Kwok
Run4All
| SeniorM | Run4All | 5.23 mph | 11:28 min/mile |
|
| Club/Company/Sponsor |
| Run4All |
|
| 430 | 778 | 1:09:01 | Caroline Powell
Outdoor Fitness Triathlon Club
| SeniorF | Outdoor Fitness Triathlon Club | 5.22 mph | 11:30 min/mile |
|
| Club/Company/Sponsor |
| Outdoor Fitness Triathlon Club |
|
| 431 | 131 | 1:09:01 | Gareth West | SeniorM | | 5.22 mph | 11:30 min/mile |
|
|
| 432 | 756 | 1:09:04 | Lyn Evans
Penarth and Dinas Runners
| Veteran40M | Penarth and Dinas Runners | 5.21 mph | 11:30 min/mile |
|
| Club/Company/Sponsor |
| Penarth and Dinas Runners |
|
| 433 | 178 | 1:09:06 | Nick Mcandrew | SeniorM | | 5.21 mph | 11:31 min/mile |
|
|
| 434 | 648 | 1:09:06 | Cara Gates
Lliswery Runners
| Veteran35F | Lliswery Runners | 5.21 mph | 11:31 min/mile |
|
| Club/Company/Sponsor |
| Lliswery Runners |
|
| 435 | 326 | 1:09:07 | Kenneth Chirighin | Veteran40M | | 5.21 mph | 11:31 min/mile |
|
|
| 436 | 333 | 1:09:07 | Neil Pugh | Veteran40M | | 5.21 mph | 11:31 min/mile |
|
|
| 437 | 743 | 1:09:08 | Torquil Goodwin | Veteran40M | | 5.21 mph | 11:31 min/mile |
|
|
| 438 | 248 | 1:09:09 | Aled Roberts | Veteran40M | | 5.21 mph | 11:31 min/mile |
|
|
| 439 | 724 | 1:09:21 | Anne Lewis | Veteran35F | | 5.19 mph | 11:33 min/mile |
|
|
| 440 | 688 | 1:09:22 | Mary Beech
Ogmore Valley Wheelers
| Veteran35F | Ogmore Valley Wheelers | 5.19 mph | 11:33 min/mile |
|
| Club/Company/Sponsor |
| Ogmore Valley Wheelers |
|
| 441 | 603 | 1:09:23 | Vicky Adams
Team Kennet
| Veteran35F | Team Kennet | 5.19 mph | 11:33 min/mile |
|
| Club/Company/Sponsor |
| Team Kennet |
|
| 442 | 260 | 1:09:39 | Chris Warman | Veteran40M | | 5.17 mph | 11:36 min/mile |
|
|
| 443 | 606 | 1:09:39 | Alison Warman | Veteran35F | | 5.17 mph | 11:36 min/mile |
|
|
| 444 | 270 | 1:09:47 | Martin Day | Veteran40M | | 5.16 mph | 11:37 min/mile |
|
|
| 445 | 651 | 1:09:50 | Ceri Donovan
Lliswerry Runners
| Veteran35F | Lliswerry Runners | 5.15 mph | 11:38 min/mile |
|
| Club/Company/Sponsor |
| Lliswerry Runners |
|
| 446 | 385 | 1:10:06 | Ieuan Jones
Celtic Tri
| Veteran40M | Celtic Tri | 5.14 mph | 11:41 min/mile |
|
| Club/Company/Sponsor |
| Celtic Tri |
|
| 447 | 451 | 1:10:16 | Rhiannon Long
Cardiff AAC
| SeniorF | Cardiff AAC | 5.12 mph | 11:42 min/mile |
|
| Club/Company/Sponsor |
| Cardiff AAC |
|
| 448 | 523 | 1:10:23 | Sarah Cremins | SeniorF | | 5.11 mph | 11:43 min/mile |
|
|
| 449 | 699 | 1:10:30 | Gail Lusardi | Veteran35F | | 5.11 mph | 11:45 min/mile |
|
|
| 450 | 578 | 1:10:31 | Jaime Lewisville | Veteran35F | | 5.10 mph | 11:45 min/mile |
|
|
