| Pos. | Bibno. | Finish time | Participant | Category | Club/Company/Sponsor | Speed | Pace |
| 301 | 175 | 59:45 | Gavin Williams | SeniorM | | 6.02 mph | 9:57 min/mile |
|
|
| 302 | 68 | 59:46 | Andrew Underhill | SeniorM | | 6.02 mph | 9:57 min/mile |
|
|
| 303 | 230 | 59:47 | Daniel Came | SeniorM | | 6.02 mph | 9:57 min/mile |
|
|
| 304 | 187 | 59:52 | Chris Baker | SeniorM | | 6.01 mph | 9:58 min/mile |
|
|
| 305 | 298 | 59:52 | Nick Stocker
Bridgend AC
| Veteran40M | Bridgend AC | 6.01 mph | 9:58 min/mile |
|
| Club/Company/Sponsor |
| Bridgend AC |
|
| 306 | 548 | 59:55 | Lisa Mair Griffiths
Outdoor Fitness Triathlon Club
| SeniorF | Outdoor Fitness Triathlon Club | 6.01 mph | 9:59 min/mile |
|
| Club/Company/Sponsor |
| Outdoor Fitness Triathlon Club |
|
| 307 | 595 | 59:57 | Nicola Perry/Gower | Veteran35F | | 6.00 mph | 9:59 min/mile |
|
|
| 308 | 507 | 1:00:05 | Krystyna Williams
Eat Welsh Beef
| SeniorF | Eat Welsh Beef | 5.99 mph | 10:00 min/mile |
|
| Club/Company/Sponsor |
| Eat Welsh Beef |
|
| 309 | 380 | 1:00:09 | Steven Riddler | Veteran40M | | 5.98 mph | 10:01 min/mile |
|
|
| 310 | 658 | 1:00:11 | Lisa Kethro
Celtic Tri
| Veteran35F | Celtic Tri | 5.98 mph | 10:01 min/mile |
|
| Club/Company/Sponsor |
| Celtic Tri |
|
| 311 | 771 | 1:00:18 | Jon Crane | SeniorM | | 5.97 mph | 10:03 min/mile |
|
|
| 312 | 770 | 1:00:18 | Jane Ash | Veteran35F | | 5.97 mph | 10:03 min/mile |
|
|
| 313 | 167 | 1:00:20 | Paul-Christian Reynish | SeniorM | | 5.97 mph | 10:03 min/mile |
|
|
| 314 | 687 | 1:00:21 | Caroline Harris
Outdoor Fitness Triathlon Club
| Veteran35F | Outdoor Fitness Triathlon Club | 5.96 mph | 10:03 min/mile |
|
| Club/Company/Sponsor |
| Outdoor Fitness Triathlon Club |
|
| 315 | 370 | 1:00:25 | David Hodges
LES CROUPIERS RUNNING CLUB
| Veteran40M | LES CROUPIERS RUNNING CLUB | 5.96 mph | 10:04 min/mile |
|
| Club/Company/Sponsor |
| LES CROUPIERS RUNNING CLUB |
|
| 316 | 185 | 1:00:26 | Steven Broome | SeniorM | | 5.96 mph | 10:04 min/mile |
|
|
| 317 | 33 | 1:00:26 | Steven Morris | SeniorM | | 5.96 mph | 10:04 min/mile |
|
|
| 318 | 200 | 1:00:31 | Richard Nicholls | SeniorM | | 5.95 mph | 10:05 min/mile |
|
|
| 319 | 279 | 1:00:43 | Warren Tilke
pontypridd roadents
| Veteran40M | pontypridd roadents | 5.93 mph | 10:07 min/mile |
|
| Club/Company/Sponsor |
| pontypridd roadents |
|
| 320 | 335 | 1:00:49 | Ricky Mattioli | Veteran40M | | 5.92 mph | 10:08 min/mile |
|
|
| 321 | 609 | 1:00:50 | Paul Cottrell | Veteran40M | | 5.92 mph | 10:08 min/mile |
|
|
| 322 | 339 | 1:00:51 | Toby Ambler | Veteran40M | | 5.92 mph | 10:08 min/mile |
|
|
| 323 | 171 | 1:00:54 | Simon Pill | SeniorM | | 5.91 mph | 10:09 min/mile |
|
|
| 324 | 737 | 1:00:57 | Dic Player | Veteran40M | | 5.90 mph | 10:09 min/mile |
|
|
| 325 | 99 | 1:00:59 | Darren Raz/Nick | SeniorM | | 5.90 mph | 10:09 min/mile |
|
|
| 326 | 17 | 1:01:00 | Ryan Prosser | SeniorM | | 5.90 mph | 10:10 min/mile |
|
|
| 327 | 776 | 1:01:08 | Keith Starr | Veteran40M | | 5.89 mph | 10:11 min/mile |
|
|
| 328 | 336 | 1:01:11 | Antony Phillips
Porthcawl Runners
| Veteran40M | Porthcawl Runners | 5.88 mph | 10:11 min/mile |
|
| Club/Company/Sponsor |
| Porthcawl Runners |
|
| 329 | 156 | 1:01:18 | James Stephens
WhittleFit
| SeniorM | WhittleFit | 5.87 mph | 10:13 min/mile |
|
| Club/Company/Sponsor |
| WhittleFit |
|
| 330 | 409 | 1:01:20 | Roy Silver
LES CROUPIERS RUNNING CLUB
| Veteran40M | LES CROUPIERS RUNNING CLUB | 5.87 mph | 10:13 min/mile |
|
| Club/Company/Sponsor |
| LES CROUPIERS RUNNING CLUB |
|
| 331 | 222 | 1:01:24 | Mark Farrar
Les Croupiers
| SeniorM | Les Croupiers | 5.86 mph | 10:14 min/mile |
|
| Club/Company/Sponsor |
| Les Croupiers |
|
| 332 | 283 | 1:01:25 | Gareth Hart
Caerleon RC
| Veteran40M | Caerleon RC | 5.86 mph | 10:14 min/mile |
|
| Club/Company/Sponsor |
| Caerleon RC |
|
| 333 | 534 | 1:01:25 | Sian Jones
Caerleon RC
| SeniorF | Caerleon RC | 5.86 mph | 10:14 min/mile |
|
| Club/Company/Sponsor |
| Caerleon RC |
|
| 334 | 585 | 1:01:28 | Nicola Powell
Celtic Tri
| Veteran35F | Celtic Tri | 5.86 mph | 10:14 min/mile |
|
| Club/Company/Sponsor |
| Celtic Tri |
|
| 335 | 166 | 1:01:32 | David Manley
Lliswerry Runners
| SeniorM | Lliswerry Runners | 5.85 mph | 10:15 min/mile |
|
| Club/Company/Sponsor |
| Lliswerry Runners |
|
| 336 | 485 | 1:01:41 | Lindsey Hunt
Penarth and Dinas Runners
| SeniorF | Penarth and Dinas Runners | 5.84 mph | 10:16 min/mile |
|
| Club/Company/Sponsor |
| Penarth and Dinas Runners |
|
| 337 | 314 | 1:01:50 | Neil Welch | Veteran40M | | 5.82 mph | 10:18 min/mile |
|
|
| 338 | 529 | 1:01:51 | Jo Haddon | SeniorF | | 5.82 mph | 10:18 min/mile |
|
|
| 339 | 404 | 1:02:08 | Mal Firouz
LES CROUPIERS RUNNING CLUB
| Veteran40M | LES CROUPIERS RUNNING CLUB | 5.79 mph | 10:21 min/mile |
|
| Club/Company/Sponsor |
| LES CROUPIERS RUNNING CLUB |
|
| 340 | 423 | 1:02:12 | Lowri Roberts
Les Croupiers RC
| SeniorF | Les Croupiers RC | 5.79 mph | 10:22 min/mile |
|
| Club/Company/Sponsor |
| Les Croupiers RC |
|
| 341 | 223 | 1:02:14 | Adrian Cross
Crap Tri
| SeniorM | Crap Tri | 5.78 mph | 10:22 min/mile |
|
| Club/Company/Sponsor |
| Crap Tri |
|
| 342 | 13 | 1:02:14 | Byron Jones
Swansea
| SeniorM | Swansea | 5.78 mph | 10:22 min/mile |
|
| Club/Company/Sponsor |
| Swansea |
|
| 343 | 698 | 1:02:16 | Helen Davies
Cwm Ogwr Running Club
| Veteran35F | Cwm Ogwr Running Club | 5.78 mph | 10:22 min/mile |
|
| Club/Company/Sponsor |
| Cwm Ogwr Running Club |
|
| 344 | 713 | 1:02:17 | Kelly Owen
Cwm Ogwr Running Club
| Veteran35F | Cwm Ogwr Running Club | 5.78 mph | 10:22 min/mile |
|
| Club/Company/Sponsor |
| Cwm Ogwr Running Club |
|
| 345 | 571 | 1:02:18 | Rachel Bowen
Lliswerry Runners
| Veteran35F | Lliswerry Runners | 5.78 mph | 10:23 min/mile |
|
| Club/Company/Sponsor |
| Lliswerry Runners |
|
| 346 | 693 | 1:02:35 | Wendy Foster | Veteran35F | | 5.75 mph | 10:25 min/mile |
|
|
| 347 | 215 | 1:02:36 | James Francis | SeniorM | | 5.75 mph | 10:26 min/mile |
|
|
| 348 | 517 | 1:02:40 | Jess Player | SeniorF | | 5.74 mph | 10:26 min/mile |
|
|
| 349 | 406 | 1:02:53 | Alan Mann
Les Croupiers
| Veteran40M | Les Croupiers | 5.72 mph | 10:28 min/mile |
|
| Club/Company/Sponsor |
| Les Croupiers |
|
| 350 | 418 | 1:03:02 | Paul Rogers | Veteran40M | | 5.71 mph | 10:30 min/mile |
|
|
