Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10000 metres |
Chip time | 54:14 |
Finish time | 54:55 |
Start time | 10:21:56 |
End time | 11:16:10 |
Date | 22 November 2015 |
Details
Speed | 11.06 km/h |
Pace | 5:25 min/km |
VO2 max (Estimated) | 36.4 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:47:49 (Based on age factor) |
Participant (#1353)
Paul Mcdonald | |
Male | |
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 22 November 2015. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K Split | 5000 metres | 27:15 | 5:27 min/km | 27:15 | 10:49:11 | |||
Finish | 5000 metres | 26:59 | 5:23 min/km | 54:14 | 11:16:10 | |||
Total | 10000 metres | 54:14 | 5:25 min/km | 54:14 | 11:16:10 | |||