Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 48:01 |
| Start time | 10:53:24 |
| Date | 05 October 2014 |
Details
| Speed | 6.75 km/h |
| Pace | 8:53 min/km |
| VO2 max (Estimated) | 19.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#312)
| Ryan Martin | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 16:05 | 4:43 min/km | 16:05 | 11:09:29 | |||
| Start climb 1 | 1:21 | 17:26 | 11:10:50 | |||||
| Gherkin | 0.2 km | 9:03 | 45:15 min/km | 26:29 | 11:19:53 | |||
| Start Run 2 | 8:52 | 35:21 | 11:28:45 | |||||
| Run 2 | 0.35 km | 1:17 | 3:40 min/km | 36:38 | 11:30:02 | |||
| Start Climb 2 | 0:53 | 37:31 | 11:30:55 | |||||
| Salesforce | 0.2 km | 9:28 | 47:20 min/km | 46:59 | 11:40:23 | |||
| Start run 3 | 9:05 | 56:04 | 11:49:28 | |||||
| Run 3 | 1.65 km | 7:50 | 4:44 min/km | 1:03:54 | 11:57:18 | |||
| Start Climb 3 | 0:53 | 1:04:47 | 11:58:11 | |||||
| Aldersgate | 0.2 km | 4:18 | 21:30 min/km | 1:09:05 | 12:02:29 | |||