Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 50:17 |
| Start time | 11:18:45 |
| Date | 05 October 2014 |
Details
| Speed | 6.44 km/h |
| Pace | 9:18 min/km |
| VO2 max (Estimated) | 18 (ml / kg / min) |
| VO2 rating |  |
Participant (#349)
| John Shelton-Smith | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 18:34 | 5:27 min/km | 18:34 | 11:37:19 | |||
| Start climb 1 | 0:52 | 19:26 | 11:38:11 | |||||
| Gherkin | 0.2 km | 8:36 | 43:00 min/km | 28:02 | 11:46:47 | |||
| Start Run 2 | 13:00 | 41:02 | 11:59:47 | |||||
| Run 2 | 0.35 km | 1:31 | 4:20 min/km | 42:33 | 12:01:18 | |||
| Start Climb 2 | 4:14 | 46:47 | 12:05:32 | |||||
| Salesforce | 0.2 km | 8:59 | 44:55 min/km | 55:46 | 12:14:31 | |||
| Start run 3 | 7:06 | 1:02:52 | 12:21:37 | |||||
| Run 3 | 1.65 km | 8:30 | 5:09 min/km | 1:11:22 | 12:30:07 | |||
| Start Climb 3 | 13:05 | 1:24:27 | 12:43:12 | |||||
| Aldersgate | 0.2 km | 4:07 | 20:35 min/km | 1:28:34 | 12:47:19 | |||