Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 1:03:05 |
| Start time | 10:01:05 |
| Date | 11 October 2015 |
Details
| Speed | 5.14 km/h |
| Pace | 11:40 min/km |
| VO2 max (Estimated) | 13.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#186)
| Chris Shadrach |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 20:38 | 6:04 min/km | 20:38 | 10:21:43 | |||
| Gherkin dz 1 | 2:05 | 22:43 | 10:23:48 | |||||
| Gherkin | 0.2 km | 13:08 | 1:05:40 min/km | 35:51 | 10:36:56 | |||
| Gherkin dz 2 | 9:55 | 45:46 | 10:46:51 | |||||
| Run 2 | 0.35 km | 1:30 | 4:17 min/km | 47:16 | 10:48:21 | |||
| Salesforce dz 1 | 3:35 | 50:51 | 10:51:56 | |||||
| Salesforce | 0.2 km | 10:04 | 50:20 min/km | 1:00:55 | 11:02:00 | |||
| Salesforce dz 2 | 7:51 | 1:08:46 | 11:09:51 | |||||
| Run 3 | 1.65 km | 11:54 | 7:12 min/km | 1:20:40 | 11:21:45 | |||
| Aldersgate dz 1 | 1:06 | 1:21:46 | 11:22:51 | |||||
| Aldersgate | 0.2 km | 5:51 | 29:15 min/km | 1:27:37 | 11:28:42 | |||
| Total | 6 km | 1:27:37 | 14:36 min/km | 1:27:37 | 11:28:42 | |||