Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 49:11 |
| Start time | 11:30:28 |
| Date | 11 October 2015 |
Details
| Speed | 6.59 km/h |
| Pace | 9:06 min/km |
| VO2 max (Estimated) | 18.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#280)
| James Hastings |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 16:08 | 4:44 min/km | 16:08 | 11:46:36 | |||
| Gherkin dz 1 | 1:22 | 17:30 | 11:47:58 | |||||
| Gherkin | 0.2 km | 8:46 | 43:50 min/km | 26:16 | 11:56:44 | |||
| Gherkin dz 2 | 6:06 | 32:22 | 12:02:50 | |||||
| Run 2 | 0.35 km | 0:33 | 1:34 min/km | 32:55 | 12:03:23 | |||
| Salesforce dz 1 | 0:29 | 33:24 | 12:03:52 | |||||
| Salesforce | 0.2 km | 8:52 | 44:20 min/km | 42:16 | 12:12:44 | |||
| Salesforce dz 2 | 3:04 | 45:20 | 12:15:48 | |||||
| Run 3 | 1.65 km | 10:13 | 6:11 min/km | 55:33 | 12:26:01 | |||
| Aldersgate dz 1 | 1:28 | 57:01 | 12:27:29 | |||||
| Aldersgate | 0.2 km | 4:39 | 23:15 min/km | 1:01:40 | 12:32:08 | |||
| Total | 6 km | 1:01:40 | 10:16 min/km | 1:01:40 | 12:32:08 | |||