Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 1:04:31 |
| Start time | 12:10:49 |
| Date | 11 October 2015 |
Details
| Speed | 5.02 km/h |
| Pace | 11:56 min/km |
| VO2 max (Estimated) | 12.9 (ml / kg / min) |
| VO2 rating |  |
Participant (#312)
| Kara Marshall |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 20:49 | 6:07 min/km | 20:49 | 12:31:38 | |||
| Gherkin dz 1 | 8:44 | 29:33 | 12:40:22 | |||||
| Gherkin | 0.2 km | 12:10 | 1:00:50 min/km | 41:43 | 12:52:32 | |||
| Gherkin dz 2 | 14:01 | 55:44 | 13:06:33 | |||||
| Run 2 | 0.35 km | 0:52 | 2:28 min/km | 56:36 | 13:07:25 | |||
| Salesforce dz 1 | 1:09 | 57:45 | 13:08:34 | |||||
| Salesforce | 0.2 km | 11:12 | 56:00 min/km | 1:08:57 | 13:19:46 | |||
| Salesforce dz 2 | 15:14 | 1:24:11 | 13:35:00 | |||||
| Run 3 | 1.65 km | 13:47 | 8:21 min/km | 1:37:58 | 13:48:47 | |||
| Aldersgate dz 1 | 3:33 | 1:41:31 | 13:52:20 | |||||
| Aldersgate | 0.2 km | 5:41 | 28:25 min/km | 1:47:12 | 13:58:01 | |||
| Total | 6 km | 1:47:12 | 17:52 min/km | 1:47:12 | 13:58:01 | |||