Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 42:42 |
| Start time | 12:10:49 |
| Date | 11 October 2015 |
Details
| Speed | 7.59 km/h |
| Pace | 7:54 min/km |
| VO2 max (Estimated) | 22.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#318)
| Phil Hyland |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 13:19 | 3:55 min/km | 13:19 | 12:24:08 | |||
| Gherkin dz 1 | 1:59 | 15:18 | 12:26:07 | |||||
| Gherkin | 0.2 km | 8:00 | 40:00 min/km | 23:18 | 12:34:07 | |||
| Gherkin dz 2 | 12:06 | 35:24 | 12:46:13 | |||||
| Run 2 | 0.35 km | 1:40 | 4:45 min/km | 37:04 | 12:47:53 | |||
| Salesforce dz 1 | 0:19 | 37:23 | 12:48:12 | |||||
| Salesforce | 0.2 km | 7:38 | 38:10 min/km | 45:01 | 12:55:50 | |||
| Salesforce dz 2 | 6:54 | 51:55 | 13:02:44 | |||||
| Run 3 | 1.65 km | 8:46 | 5:18 min/km | 1:00:41 | 13:11:30 | |||
| Aldersgate dz 1 | 1:14 | 1:01:55 | 13:12:44 | |||||
| Aldersgate | 0.2 km | 3:19 | 16:35 min/km | 1:05:14 | 13:16:03 | |||
| Total | 6 km | 1:05:14 | 10:52 min/km | 1:05:14 | 13:16:03 | |||