Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 6.2 Miles |
Chip time | 48:49 |
Finish time | 48:59 |
Start time | 11:03:00 |
End time | 11:51:49 |
Date | 15 November 2015 |
Details
Speed | 7.62 mph |
Pace | 7:52 min/mile |
VO2 max (Estimated) | 41 (ml / kg / min) |
VO2 rating |
Participant (#14877)
Roderic Friers | |
Male | |
V60 male
Age category is calculated based on the age of the athlete. The age at 15 November 2015. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 3.1 Miles | 24:06 | 7:46 min/mile | 24:06 | 11:27:06 | |||
10K | 3.1 Miles | 24:43 | 7:58 min/mile | 48:49 | 11:51:49 | |||
Total | 6.2 Miles | 48:49 | 7:52 min/mile | 48:49 | 11:51:49 | |||