Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 47:20 |
Finish time | 49:34 |
Start time | 10:05:46 |
End time | 10:53:07 |
Date | 28 November 2015 |
Details
Speed | 12.67 km/h |
Pace | 4:44 min/km |
VO2 max (Estimated) | 42.6 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:47:13 (Based on age factor) |
Participant (#20321)
Ciaran Hayes | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 28 November 2015. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 24:35 | 4:55 min/km | 24:35 | 10:30:21 | |||
10k | 5 km | 22:45 | 4:33 min/km | 47:20 | 10:53:06 | |||
Total | 10 km | 47:20 | 4:44 min/km | 47:20 | 10:53:06 | |||