Result
Finish time
Hours
Minutes
Seconds
Distance | 26.2 mile |
Details
Distance | 26.2 Miles |
Chip time | 4:48:01 |
Finish time | 4:49:41 |
Start time | 08:04:19 |
End time | 12:52:21 |
Date | 09 October 2016 |
Details
Speed | 5.46 mph |
Pace | 10:59 min/mile |
VO2 max (Estimated) | 30.2 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 04:06:26 (Based on age factor) |
Disciplines
Run | 38:14 | 4.1 Miles |
Split time 1 | 51:37 | 6.1 Miles |
Run | 42:53 | 3.8 Miles |
Split time 2 | 46:56 | 4 Miles |
Run | 58:39 | 4 Miles |
Split time 3 | 49:42 | 4.2 Miles |
Participant (#74)
Ian Grange | |
Ranelagh Harriers | |
Male | |
55-59 male
Age category is calculated based on the age of the athlete. The age at 9 October 2016. |
Split times
Swipe horizontally to view all splits
Run | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
HCW | 4.1 Miles | 38:14 | 9:19 min/mile | 38:14 | 08:42:33 | |||
Split time 1 | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Lap | 6.1 Miles | 51:37 | 8:27 min/mile | 1:29:51 | 09:34:10 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
HCW | 3.8 Miles | 42:53 | 11:17 min/mile | 2:12:44 | 10:17:03 | |||
Split time 2 | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Lap | 4 Miles | 46:56 | 11:44 min/mile | 2:59:40 | 11:03:59 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
HCW | 4 Miles | 58:39 | 14:39 min/mile | 3:58:19 | 12:02:38 | |||
Split time 3 | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Finish | 4.2 Miles | 49:42 | 11:50 min/mile | 4:48:01 | 12:52:20 | |||
Race Statistics
Completed participants divided by chip time