Result
Finish time
Hours
Minutes
Seconds
| Distance | Glow NIght Run - 5KM |
Details
| Distance | 5 km |
| Finish time | 47:21 |
| Date | 29 November 2014 |
Details
| Speed | 6.34 km/h |
| Pace | 9:28 min/km |
| VO2 max (Estimated) | 17.5 (ml / kg / min) |
Participant (#125)
| Laura Hird | |
| Sweatshop Running Community MK | |
| Female |
Other results for Laura
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Milton Keynes Villages SixPack Summer & Winter Challenge 2022/2023 | 30/09/2022 | 42 KM | 5:13:18 | 5:13:18 | 8.04 km/h | 7:27 min/km |
| MK Winter Half Marathon 2021 | 12/12/2021 | 21100 Metres | 2:06:55 | 2:06:44 | 9.99 km/h | 6:00 min/km |
| Cattle Creep 10K 2021 | 17/06/2021 | 10 KM | 1:05:53 | 1:02:28 | 9.60 km/h | 6:14 min/km |
| The Xero MK Winter Half Marathon 2020 | 12/12/2020 | 21.1 KM | 26:48:14 | 2:10:52 | 9.67 km/h | 6:12 min/km |
| Cattle Creep Virtual Runs 2020 | 29/10/2020 | 10 KM | 1:02:29 | 1:02:29 | 9.60 km/h | 6:14 min/km |
| The MK Autumn Run 2020 | 04/10/2020 | 21 KM | 2:58:37 | 2:09:28 | 9.73 km/h | 6:09 min/km |
| Cattle Creep Virtual Runs 2020 | 18/06/2020 | 10 KM | 57:27 | 57:27 | 10.44 km/h | 5:44 min/km |
| Big Cow Sports Virtual Run | 08/04/2020 | 5 KM | 26:47 | 26:47 | 11.20 km/h | 5:21 min/km |
| MK Winter Half Marathon 2019 | 08/12/2019 | 21 KM | 2:04:08 | 2:03:30 | 10.20 km/h | 5:52 min/km |
| The MK Autumn Run 2019 | 28/09/2019 | 21 KM | 1:54:11 | 1:53:57 | 11.06 km/h | 5:25 min/km |
| Cattle Creep 10k 2019 | 20/06/2019 | 10 KM | 58:16 | 55:18 | 10.85 km/h | 5:31 min/km |
| MK Winter Half Marathon 2018 | 09/12/2018 | 13.1 Miles | 2:00:22 | 1:57:40 | 6.68 mph | 8:58 min/mile |
| The NSPCC Half Marathon & 10k 2018 | 29/09/2018 | 21 KM | 2:10:50 | 2:10:02 | 9.69 km/h | 6:11 min/km |
| Cattle Creep 10k 2018 | 21/06/2018 | 10 KM | 56:20 | 56:04 | 10.70 km/h | 5:36 min/km |
| Chicks & Chaps Summer Series #2 2018 | 07/06/2018 | 5 KM | 25:32 | 25:32 | 11.74 km/h | 5:06 min/km |
| Chicks & Chaps Summer Series #1 2018 | 10/05/2018 | 5 KM | 25:50 | 25:42 | 11.67 km/h | 5:08 min/km |
| MK Winter Half Marathon 2017 | 18/02/2018 | 13.1 Miles | 2:02:03 | 1:59:13 | 6.59 mph | 9:06 min/mile |
| Emily's Star 5k & 10k 2017 | 13/08/2017 | 10 KM | 54:22 | 54:20 | 11.04 km/h | 5:26 min/km |
| Chicks & Chaps Chase #3 2017 | 13/07/2017 | 5 KM | 24:22 | 24:20 | 12.32 km/h | 4:52 min/km |
| Cattle Creep 10K 2017 | 21/06/2017 | 10 KM | 1:04:42 | 1:03:43 | 9.42 km/h | 6:22 min/km |
| Chicks & Chaps Chase #2 2017 | 07/06/2017 | 5 KM | 25:00 | 24:57 | 12.02 km/h | 4:59 min/km |
| Chicks & Chaps Chase #1 2017 | 11/05/2017 | 5 KM | 25:57 | 25:55 | 11.57 km/h | 5:11 min/km |
| Chicks Chase #3 2015 | 10/06/2015 | 5000 Metres | 25:31 | 25:31 | 11.76 km/h | 5:06 min/km |
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