Result
Finish time
Hours
Minutes
Seconds
Distance | LORD NELSON TROPHY |
Details
Distance | 1 Mile |
Finish time | 5:20:22 |
Start time | 08:31:57 |
Date | 06 June 2015 |
Details
Speed | 0.19 mph |
Pace | 5:20:22 min/mile |
Disciplines
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20:57 | 1 Mile |
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2:19 | |
56:01 | 4 Miles | |
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2:52 | |
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2:41:22 | 40 Miles |
2:24 | ||
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1:14:27 | - |
Participant (#23)
Paul Forster | |
Primo Donnas | |
Male |
Split times
Swipe horizontally to view all splits
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Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1 Mile | 20:57 | 1:18 min/100m | 20:57 | 08:52:54 | |||
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Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 2:19 | 23:16 | 08:55:13 | |||||
Split time | Total time | |||||||
Distance | Time | Pace | Time | Time of day | ||||
Kayak | 4 Miles | 56:01 | 4.28 mph | 1:19:17 | 09:51:14 | |||
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Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T2 | 2:52 | 1:22:09 | 09:54:06 | |||||
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Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Cycle | 40 Miles | 2:41:22 | 14.87 mph | 4:03:31 | 12:35:28 | |||
Split time | Total time | |||||||
Time | Time | Time of day | ||||||
T3 | 2:24 | 4:05:55 | 12:37:52 | |||||
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Split time | Total time | ||||||
Distance | Time | Time | Time of day | |||||
Run | - | 1:14:27 | 5:20:22 | 13:52:19 | ||||
For result queries please e-mail: jess@norfolksuperhero.co.uk