Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 37:17 |
Finish time | 37:22 |
Start time | 10:36:05 |
End time | 11:13:22 |
Date | 28 February 2016 |
Details
Speed | 16.09 km/h |
Pace | 3:43 min/km |
VO2 max (Estimated) | 56.4 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:34:58 (Based on age factor) |
Participant (#22094)
Rick Ashworth | |
MV40
Age category is calculated based on the age of the athlete. The age at 28 February 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 18:36 | 3:43 min/km | 18:36 | 10:54:41 | |||
10K | 5000 metres | 18:41 | 3:44 min/km | 37:17 | 11:13:22 | |||
Total | 10000 metres | 37:17 | 3:43 min/km | 37:17 | 11:13:22 | |||
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