Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 42:02 |
Finish time | 42:21 |
Start time | 10:34:47 |
End time | 11:16:49 |
Date | 28 February 2016 |
Details
Speed | 14.27 km/h |
Pace | 4:12 min/km |
VO2 max (Estimated) | 49 (ml / kg / min) |
VO2 rating |
Participant (#22193)
Sam Binks | |
MS
Age category is calculated based on the age of the athlete. The age at 28 February 2016. |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 21:16 | 4:15 min/km | 21:16 | 10:56:03 | |||
10K | 5000 metres | 20:46 | 4:09 min/km | 42:02 | 11:16:49 | |||
Total | 10000 metres | 42:02 | 4:12 min/km | 42:02 | 11:16:49 | |||
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