Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 1:34:31 |
Finish time | 1:34:46 |
Start time | 09:33:16 |
End time | 11:07:47 |
Date | 28 February 2016 |
Details
Speed | 6.35 km/h |
Pace | 9:27 min/km |
VO2 max (Estimated) | 18.5 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:22:40 (Based on age factor) |
Participant (#24274)
Phil Sefton | |
MV50
Age category is calculated based on the age of the athlete. The age at 28 February 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 45:22 | 9:04 min/km | 45:22 | 10:18:38 | |||
10K | 5000 metres | 49:09 | 9:49 min/km | 1:34:31 | 11:07:47 | |||
Total | 10000 metres | 1:34:31 | 9:27 min/km | 1:34:31 | 11:07:47 | |||
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