Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Finish time | 54:07 |
| Start time | 09:47:00 |
| Date | 28 April 2019 |
Details
| Speed | 11.09 km/h |
| Pace | 5:24 min/km |
| VO2 max (Estimated) | 36.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#174)
| Nick Henson | |
| Worthing | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 28 April 2019. |
For result queries please e-mail: info@rawenergypursuits.co.uk
