| Pos. | Bibno. | Finish time | Participant | Category | Club/Company/Sponsor | Speed | Pace |
| 201 | 588 | 53:33 | Beth Lewis
LES CROUPIERS RUNNING CLUB
| Veteran35F | LES CROUPIERS RUNNING CLUB | 6.72 mph | 8:55 min/mile |
|
| Club/Company/Sponsor |
| LES CROUPIERS RUNNING CLUB |
|
| 202 | 284 | 53:35 | Lee Heighway | Veteran40M | | 6.72 mph | 8:55 min/mile |
|
|
| 203 | 81 | 53:38 | Dan Freeman | SeniorM | | 6.71 mph | 8:56 min/mile |
|
|
| 204 | 129 | 53:48 | Gareth Phillips | SeniorM | | 6.69 mph | 8:58 min/mile |
|
|
| 205 | 88 | 53:56 | Owen Evans
Cardiff Triathletes
| SeniorM | Cardiff Triathletes | 6.67 mph | 8:59 min/mile |
|
| Club/Company/Sponsor |
| Cardiff Triathletes |
|
| 206 | 79 | 54:05 | Jamie Clode
Bridgend AC
| SeniorM | Bridgend AC | 6.65 mph | 9:00 min/mile |
|
| Club/Company/Sponsor |
| Bridgend AC |
|
| 207 | 234 | 54:05 | Neil Cooper | SeniorM | | 6.65 mph | 9:00 min/mile |
|
|
| 208 | 532 | 54:08 | Anne-Marie Moon | SeniorF | | 6.65 mph | 9:01 min/mile |
|
|
| 209 | 520 | 54:08 | Megan Hiscox | SeniorF | | 6.65 mph | 9:01 min/mile |
|
|
| 210 | 29 | 54:09 | Tomos Phillips | SeniorM | | 6.65 mph | 9:01 min/mile |
|
|
| 211 | 168 | 54:13 | Tom Bourton | SeniorM | | 6.64 mph | 9:02 min/mile |
|
|
| 212 | 614 | 54:14 | Sarah Fry
IRC Cardiff
| Veteran35F | IRC Cardiff | 6.64 mph | 9:02 min/mile |
|
| Club/Company/Sponsor |
| IRC Cardiff |
|
| 213 | 126 | 54:18 | Andrew Stoneman | SeniorM | | 6.63 mph | 9:03 min/mile |
|
|
| 214 | 145 | 54:19 | Chris Joseph | SeniorM | | 6.63 mph | 9:03 min/mile |
|
|
| 215 | 328 | 54:21 | Tim Green
Les Croupiers
| Veteran40M | Les Croupiers | 6.62 mph | 9:03 min/mile |
|
| Club/Company/Sponsor |
| Les Croupiers |
|
| 216 | 224 | 54:29 | Nick Pounder
Pontypridd Roadents
| SeniorM | Pontypridd Roadents | 6.61 mph | 9:04 min/mile |
|
| Club/Company/Sponsor |
| Pontypridd Roadents |
|
| 217 | 382 | 54:31 | Richard Beech
Ogmore Valley Wheelers
| Veteran40M | Ogmore Valley Wheelers | 6.60 mph | 9:05 min/mile |
|
| Club/Company/Sponsor |
| Ogmore Valley Wheelers |
|
| 218 | 717 | 54:35 | Alice Hurd
New
| Veteran35F | New | 6.59 mph | 9:05 min/mile |
|
|
| 219 | 372 | 54:49 | David Williams
LES CROUPIERS RUNNING CLUB
| Veteran40M | LES CROUPIERS RUNNING CLUB | 6.57 mph | 9:08 min/mile |
|
| Club/Company/Sponsor |
| LES CROUPIERS RUNNING CLUB |
|
| 220 | 331 | 54:52 | Jonathan Moore | Veteran40M | | 6.56 mph | 9:08 min/mile |
|
|
| 221 | 228 | 54:53 | Andrew Frayling
PENARTH & DINAS RUNNERS
| SeniorM | PENARTH & DINAS RUNNERS | 6.56 mph | 9:08 min/mile |
|
| Club/Company/Sponsor |
| PENARTH & DINAS RUNNERS |
|
| 222 | 209 | 54:55 | Jonathan Holland | SeniorM | | 6.55 mph | 9:09 min/mile |
|
|
| 223 | 730 | 54:55 | Richard Belcher | Veteran40M | | 6.55 mph | 9:09 min/mile |
|
|
| 224 | 530 | 55:05 | Lisa Close | SeniorF | | 6.54 mph | 9:10 min/mile |
|
|
| 225 | 769 | 55:08 | Christine Jones
Celtic Tri
| Veteran35F | Celtic Tri | 6.53 mph | 9:11 min/mile |
|
| Club/Company/Sponsor |
| Celtic Tri |
|
| 226 | 492 | 55:12 | Rebecca Williams
Outdoor Fitness Triathlon Club
| SeniorF | Outdoor Fitness Triathlon Club | 6.52 mph | 9:12 min/mile |
|
| Club/Company/Sponsor |
| Outdoor Fitness Triathlon Club |
|
| 227 | 440 | 55:20 | Jeffrey North | Veteran40M | | 6.50 mph | 9:13 min/mile |
|
|
| 228 | 783 | 55:23 | Becky Atherton | SeniorF | | 6.50 mph | 9:13 min/mile |
|
|
| 229 | 304 | 55:23 | Matthew Corke | Veteran40M | | 6.50 mph | 9:13 min/mile |
|
|
| 230 | 226 | 55:25 | Stephen Wigley | SeniorM | | 6.50 mph | 9:14 min/mile |
|
|
| 231 | 577 | 55:25 | Elizabeth Sim | Veteran35F | | 6.49 mph | 9:14 min/mile |
|
|
| 232 | 204 | 55:25 | Matthew King | SeniorM | | 6.49 mph | 9:14 min/mile |
|
|
| 233 | 466 | 55:27 | Kirk Freeman | SeniorM | | 6.49 mph | 9:14 min/mile |
|
|
| 234 | 305 | 55:29 | Paul Arnold
Celtic Tri
| Veteran40M | Celtic Tri | 6.49 mph | 9:14 min/mile |
|
| Club/Company/Sponsor |
| Celtic Tri |
|
| 235 | 637 | 55:29 | Jayne Arnold
Celtic Tri
| Veteran35F | Celtic Tri | 6.49 mph | 9:14 min/mile |
|
| Club/Company/Sponsor |
| Celtic Tri |
|
| 236 | 362 | 55:32 | Philip Lewis | Veteran40M | | 6.48 mph | 9:15 min/mile |
|
|
| 237 | 311 | 55:38 | Kelvyn Davies | Veteran40M | | 6.47 mph | 9:16 min/mile |
|
|
| 238 | 4 | 55:49 | Alex Thomas
Pencoed Tri Club
| SeniorM | Pencoed Tri Club | 6.45 mph | 9:18 min/mile |
|
| Club/Company/Sponsor |
| Pencoed Tri Club |
|
| 239 | 303 | 55:50 | Mark Thomas | Veteran40M | | 6.45 mph | 9:18 min/mile |
|
|
| 240 | 361 | 55:53 | Stuart Keeping | Veteran40M | | 6.44 mph | 9:18 min/mile |
|
|
| 241 | 410 | 55:54 | Alan Cox | Veteran40M | | 6.44 mph | 9:19 min/mile |
|
|
| 242 | 309 | 56:00 | Justin Pocknell
Caerleon RC
| Veteran40M | Caerleon RC | 6.43 mph | 9:20 min/mile |
|
| Club/Company/Sponsor |
| Caerleon RC |
|
| 243 | 133 | 56:06 | David Garwood | SeniorM | | 6.42 mph | 9:21 min/mile |
|
|
| 244 | 58 | 56:07 | Craig Harris
Swansea Harriers
| SeniorM | Swansea Harriers | 6.41 mph | 9:21 min/mile |
|
| Club/Company/Sponsor |
| Swansea Harriers |
|
| 245 | 357 | 56:10 | Graham Foster | Veteran40M | | 6.41 mph | 9:21 min/mile |
|
|
| 246 | 715 | 56:10 | Rachel Williams | Veteran35F | | 6.41 mph | 9:21 min/mile |
|
|
| 247 | 302 | 56:13 | Andrew Davies
Celtic Tri
| Veteran40M | Celtic Tri | 6.40 mph | 9:22 min/mile |
|
| Club/Company/Sponsor |
| Celtic Tri |
|
| 248 | 52 | 56:18 | Ashley Griffiths | SeniorM | | 6.39 mph | 9:23 min/mile |
|
|
| 249 | 531 | 56:18 | Sian Tinnuche | SeniorF | | 6.39 mph | 9:23 min/mile |
|
|
| 250 | 510 | 56:19 | Marcia Gouveia
San Domenico Rc
| SeniorF | San Domenico Rc | 6.39 mph | 9:23 min/mile |
|
| Club/Company/Sponsor |
| San Domenico Rc |
|
