| Pos. | Bibno. | Finish time | Participant | Category | Club/Company/Sponsor | Speed | Pace |
| 251 | 324 | 56:22 | Phillip Mears
White Rock Runners, (x) Pegasus Running Club
| Veteran40M | White Rock Runners, (x) Pegasus. | 6.39 mph | 9:23 min/mile |
|
| Club/Company/Sponsor |
| White Rock Runners, (x) Pegasus. |
|
| 252 | 310 | 56:37 | John Ford | Veteran40M | | 6.36 mph | 9:26 min/mile |
|
|
| 253 | 198 | 56:37 | David Rees | SeniorM | | 6.36 mph | 9:26 min/mile |
|
|
| 254 | 165 | 56:44 | Rhys Phillips | SeniorM | | 6.34 mph | 9:27 min/mile |
|
|
| 255 | 680 | 56:45 | Mark Faulkner | Veteran40M | | 6.34 mph | 9:27 min/mile |
|
|
| 256 | 161 | 56:49 | Lloyd Henly | SeniorM | | 6.33 mph | 9:28 min/mile |
|
|
| 257 | 428 | 56:53 | Aine Kenny | SeniorM | | 6.33 mph | 9:28 min/mile |
|
|
| 258 | 475 | 57:00 | Cheryl Evans
Les Croupiers
| SeniorF | Les Croupiers | 6.31 mph | 9:30 min/mile |
|
| Club/Company/Sponsor |
| Les Croupiers |
|
| 259 | 348 | 57:08 | Robert Drake | Veteran40M | | 6.30 mph | 9:31 min/mile |
|
|
| 260 | 55 | 57:11 | Nicky Palmer | SeniorM | | 6.29 mph | 9:31 min/mile |
|
|
| 261 | 643 | 57:14 | Julie Davies | Veteran35F | | 6.29 mph | 9:32 min/mile |
|
|
| 262 | 152 | 57:15 | Nev Evans | SeniorM | | 6.29 mph | 9:32 min/mile |
|
|
| 263 | 373 | 57:18 | Dave Wilcox | Veteran40M | | 6.28 mph | 9:33 min/mile |
|
|
| 264 | 210 | 57:26 | Lee Sutherland
Bridgend AC
| SeniorM | Bridgend AC | 6.27 mph | 9:34 min/mile |
|
| Club/Company/Sponsor |
| Bridgend AC |
|
| 265 | 384 | 57:34 | Dharmacri Padmasimha | Veteran40M | | 6.25 mph | 9:35 min/mile |
|
|
| 266 | 744 | 57:37 | Chris Humphreys | Veteran40M | | 6.25 mph | 9:36 min/mile |
|
|
| 267 | 659 | 57:43 | Julie Lewis
Islwyn Running Club
| Veteran35F | Islwyn Running Club | 6.24 mph | 9:37 min/mile |
|
| Club/Company/Sponsor |
| Islwyn Running Club |
|
| 268 | 192 | 57:45 | Richard Lowcock James
Ogmore Phoenix Runners
| SeniorM | Ogmore Phoenix Runners | 6.23 mph | 9:37 min/mile |
|
| Club/Company/Sponsor |
| Ogmore Phoenix Runners |
|
| 269 | 449 | 57:47 | Bran Devey | SeniorM | | 6.23 mph | 9:37 min/mile |
|
|
| 270 | 289 | 57:50 | Paul Chapman
Les Croupiers RC
| Veteran40M | Les Croupiers RC | 6.22 mph | 9:38 min/mile |
|
| Club/Company/Sponsor |
| Les Croupiers RC |
|
| 271 | 496 | 57:51 | Rachel Morath
Penarth and Dinas Runners
| SeniorF | Penarth and Dinas Runners | 6.22 mph | 9:38 min/mile |
|
| Club/Company/Sponsor |
| Penarth and Dinas Runners |
|
| 272 | 288 | 57:52 | Andrew Palmer
Penarth and Dinas Runners
| Veteran40M | Penarth and Dinas Runners | 6.22 mph | 9:38 min/mile |
|
| Club/Company/Sponsor |
| Penarth and Dinas Runners |
|
| 273 | 71 | 57:56 | David Cumpstone | SeniorM | | 6.21 mph | 9:39 min/mile |
|
|
| 274 | 388 | 57:59 | Caroline Sandles
Les Croupiers
| SeniorF | Les Croupiers | 6.21 mph | 9:39 min/mile |
|
| Club/Company/Sponsor |
| Les Croupiers |
|
| 275 | 1 | 58:04 | Tom Owen | SeniorM | | 6.20 mph | 9:40 min/mile |
|
|
| 276 | 629 | 58:05 | Rachael Finlayson
Outdoor Fitness Triathlon Club
| Veteran35F | Outdoor Fitness Triathlon Club | 6.20 mph | 9:40 min/mile |
|
| Club/Company/Sponsor |
| Outdoor Fitness Triathlon Club |
|
| 277 | 75 | 58:06 | Hywel Williams | SeniorM | | 6.20 mph | 9:41 min/mile |
|
|
| 278 | 239 | 58:19 | Neil Phillips | Veteran40M | | 6.17 mph | 9:43 min/mile |
|
|
| 279 | 621 | 58:20 | Gayle Sheppard | Veteran35F | | 6.17 mph | 9:43 min/mile |
|
|
| 280 | 761 | 58:27 | Angharad Pocock
Outdoor Fitness Triathlon Club
| Veteran35F | Outdoor Fitness Triathlon Club | 6.16 mph | 9:44 min/mile |
|
| Club/Company/Sponsor |
| Outdoor Fitness Triathlon Club |
|
| 281 | 405 | 58:27 | Stephen Owen
Les Croupiers RC
| Veteran40M | Les Croupiers RC | 6.16 mph | 9:44 min/mile |
|
| Club/Company/Sponsor |
| Les Croupiers RC |
|
| 282 | 624 | 58:28 | Nik Sheen | Veteran35F | | 6.16 mph | 9:44 min/mile |
|
|
| 283 | 350 | 58:41 | Paul Buckley | Veteran40M | | 6.13 mph | 9:46 min/mile |
|
|
| 284 | 739 | 58:57 | Howard Attwood
Lliswerry Runners
| Veteran40M | Lliswerry Runners | 6.11 mph | 9:49 min/mile |
|
| Club/Company/Sponsor |
| Lliswerry Runners |
|
| 285 | 590 | 58:59 | Mari Roberts
Cr@P Tri
| Veteran35F | Cr@P Tri | 6.10 mph | 9:49 min/mile |
|
| Club/Company/Sponsor |
| Cr@P Tri |
|
| 286 | 598 | 59:03 | Michelle Amblin
Les Croupiers Rc
| Veteran35F | Les Croupiers Rc | 6.10 mph | 9:50 min/mile |
|
| Club/Company/Sponsor |
| Les Croupiers Rc |
|
| 287 | 593 | 59:06 | Clare Hughes
Bridgend AC
| Veteran35F | Bridgend AC | 6.09 mph | 9:51 min/mile |
|
| Club/Company/Sponsor |
| Bridgend AC |
|
| 288 | 476 | 59:09 | Hannah Hillman
Outdoor Fitness Triathlon Club
| SeniorF | Outdoor Fitness Triathlon Club | 6.08 mph | 9:51 min/mile |
|
| Club/Company/Sponsor |
| Outdoor Fitness Triathlon Club |
|
| 289 | 465 | 59:10 | Sarah Withey
Cardiff Triathletes
| SeniorF | Cardiff Triathletes | 6.08 mph | 9:51 min/mile |
|
| Club/Company/Sponsor |
| Cardiff Triathletes |
|
| 290 | 549 | 59:18 | Charlotte Addicott
Cardiff Triathletes
| SeniorF | Cardiff Triathletes | 6.07 mph | 9:53 min/mile |
|
| Club/Company/Sponsor |
| Cardiff Triathletes |
|
| 291 | 589 | 59:21 | Victoria Jones
AVAAC
| Veteran35F | AVAAC | 6.06 mph | 9:53 min/mile |
|
| Club/Company/Sponsor |
| AVAAC |
|
| 292 | 249 | 59:22 | Richard Davies
BA Clubs
| Veteran40M | BA Clubs | 6.06 mph | 9:53 min/mile |
|
| Club/Company/Sponsor |
| BA Clubs |
|
| 293 | 369 | 59:24 | Chris Howland
Felixstowe Road Runners
| Veteran40M | Felixstowe Road Runners | 6.06 mph | 9:54 min/mile |
|
| Club/Company/Sponsor |
| Felixstowe Road Runners |
|
| 294 | 31 | 59:27 | Alun King
Lliswerry Runners
| SeniorM | Lliswerry Runners | 6.05 mph | 9:54 min/mile |
|
| Club/Company/Sponsor |
| Lliswerry Runners |
|
| 295 | 553 | 59:29 | Ruth Bale
LES CROUPIERS RUNNING CLUB
| SeniorF | LES CROUPIERS RUNNING CLUB | 6.05 mph | 9:54 min/mile |
|
| Club/Company/Sponsor |
| LES CROUPIERS RUNNING CLUB |
|
| 296 | 666 | 59:35 | Andrea Hurman
Penarth and Dinas Runners
| Veteran35F | Penarth and Dinas Runners | 6.04 mph | 9:55 min/mile |
|
| Club/Company/Sponsor |
| Penarth and Dinas Runners |
|
| 297 | 383 | 59:37 | Marc Hortin | Veteran40M | | 6.04 mph | 9:56 min/mile |
|
|
| 298 | 296 | 59:39 | Colin Johns | Veteran40M | | 6.03 mph | 9:56 min/mile |
|
|
| 299 | 109 | 59:39 | John Price
South Wales Police Tri Club
| SeniorM | South Wales Police Tri Club | 6.03 mph | 9:56 min/mile |
|
| Club/Company/Sponsor |
| South Wales Police Tri Club |
|
| 300 | 615 | 59:40 | Catherine Olivant
Brecon Ac
| Veteran35F | Brecon Ac | 6.03 mph | 9:56 min/mile |
|
| Club/Company/Sponsor |
| Brecon Ac |
|
