Rachel Keay
185- Overview
- Finish time: 1:03:47
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 1:03:32
- Finish time: 1:03:47
- Start time: 10:30:13
- End time: 11:33:46
- Details
- Speed: 9.44 km/h
- Pace: 6:21 min/km
- VO2 max (Estimated): 30.2 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:00:54 / (Based on age factor)
- Split times
- 1k: 6:32
- 3k: 19:20
- 4k: 25:29
- 5k: 31:59
- 6k: 39:06
- 7k: 45:28
- 8k: 51:46
- 9k: 57:45
- 10k: 1:03:32
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