Stephen Block
211- Overview
- Finish time: 49:58
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 49:45
- Finish time: 49:58
- Start time: 10:30:11
- End time: 11:19:57
- Details
- Speed: 12.06 km/h
- Pace: 4:58 min/km
- VO2 max (Estimated): 40.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:43:52 / (Based on age factor)
- Split times
- 1k: 5:03
- 3k: 14:59
- 4k: 19:54
- 5k: 24:51
- 6k: 29:52
- 7k: 34:58
- 8k: 40:03
- 9k: 44:55
- 10k: 49:45
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