Vanessa Stride
240- Overview
- Finish time: 54:56
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 54:47
- Finish time: 54:56
- Start time: 10:30:08
- End time: 11:24:55
- Details
- Speed: 10.95 km/h
- Pace: 5:28 min/km
- VO2 max (Estimated): 35.9 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:47:55 / (Based on age factor)
- Split times
- 1k: 5:16
- 2k: 10:41
- 3k: 16:10
- 4k: 21:33
- 5k: 27:07
- 6k: 32:46
- 7k: 38:29
- 8k: 44:07
- 9k: 49:27
- 10k: 54:47
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