Andy Jones
16- Overview
- Finish time: 46:56
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 46:52
- Finish time: 46:56
- Start time: 10:30:03
- End time: 11:16:55
- Details
- Speed: 12.80 km/h
- Pace: 4:41 min/km
- VO2 max (Estimated): 43.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:41:39 / (Based on age factor)
- Split times
- 1k: 4:44
- 2k: 9:25
- 3k: 14:01
- 4k: 19:47
- 5k: 24:22
- 6k: 29:02
- 7k: 33:36
- 8k: 38:11
- 9k: 42:32
- 10k: 46:52
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